Seasonal Affective Disorder: tackling the winter blues
[vc_row][vc_column][vc_column_text]I’m excited for Dec 21st. It’s the winter solstice, and it’s just 5 days away. That means the days will start to get longer! Here in the Pacific Northwest, winter hits me hard; the rain and the shorter days have a significant impact on my overall well being, and my mental health as a result….