Incontinence. Constipation. Sexual dysfunction. Pelvic pain. There’s a stigma surrounding these topics in our society and we don’t often talk about them for fear of feeling embarrassed. Pelvic Floor Physical Therapy is a great…
Falling leads to an increased risk of being admitted to a long-term care facility and is the leading cause of injury and hospitalization for people 65 and older. Statistically, 30% of adults over 65…
Each new year offers an opportunity for introspection. In the rehab/wellness spectrum, we often ask the question: how can we help optimize the body’s heath to enhance productivity and enjoyment within the human experience.…
If a key muscle group is dysfunctional, then a golfer will perform a compensation during their swing in order to make contact with the ball. Our goal in optimizing our clients’ mobility and strength…
The Temporomandibular Joint, or TMJ, is the most used joint in the body. It is estimated that one uses the TMJ 1500-2000x/day. Did you know 50-75% of people will suffer from at least one…
Spine stability allows for movement initiation from the arms and legs. The purpose of this post is not to detail movement mechanics, but rather to outline the basics of how one’s alignment affects load…